Current students

As an international student or scholar, your health insurance is provided by UnitedHealth Student Resources. You can access your account and obtain your health insurance card by downloading the UHCSR app. The app is available for android user, as well as iPhones users. A hard copy of insurance card can be also printed and downloaded.

Medical insurance and a completed SUNY Health Form are mandatory for international students and scholars attending SUNY Oswego.

1. The State University of New York Medical Insurance Plan is mandatory for all F and J visa students and scholars attending SUNY Oswego. Exceptions apply only to those scholars and students officially sponsored, covered, and thoroughly documented by a national government or international agency.
2. As long as a student or scholar remains in the USA on SUNY Oswego's F or J visa, medical insurance will be required.
3. Students who do not have appropriate medical insurance prior to the start of classes may have their course registration blocked or cancelled. Subsequent registrations may also be blocked or cancelled unless students can show the appropriate and necessary coverage for any continuing semesters.

While you can download the summarized insurance coverage, we made some key points about the medical insurance fee and its coverage.(Click here for the summarized insurance coverage for OPT students).

1. The State University of New York Medical Insurance Plan is comprehensive, and it provides unlimited coverage. Insurance holder only pays a cerntain amount of money per year except the prescription in any circumstances. This includes ambulance services, vaccines, emergency visits, GYN visits and preventitive cares. Please note that dental and vision will be covered only when under the age of 19 and accidental. 
2. You can get Telehealth services through UnitedHealthcare which means you can speak to the representative with your own native language about your mental health. 
3. As long as the dates are within coverage dates, you will be covered anywhere globally.

The International Student and Scholar Office does not accept insurance waivers. If you are a GA, TA, or RA on campus and are eligible for employment insurance through the campus,  please send a copy of your employment letter to isss@oswego.edu. 

Are you looking for a primary care physician in and around the Oswego area? Review the list from UnitedHealthcare Student Resources for participating primary care physicians accepting patients within a 20-mile radius of Oswego.

As an exchange student, your primary purpose for being in the United States is to pursue your course of study as a full time student, so you have the responsibility of ensuring that you maintain your status as a J- 1 student. Click here to learn more about Exchange Visitor's Rights & Protections. Failure to comply with the requirements is a violation of your J-1 status which may result in serious consequences, including termination of your student status and deportation. You must comply with the following requirements:

• Your passport must be valid at all times.
• You must be a full time student and make normal progress in your courses. If you are an undergraduate student you must be registered for a minimum of 12 credit hours during the semester. As a graduate student you must be registered for a minimum of 9 credit hours. You can register into only one online course to meet your minimum credit requirements.
• You must ensure that the travel signature on the front page  of your DS-2019 is valid or signed each semester.
• You must not work off- campus without employment authorization on your DS-2019.
• You must notify the ISSS office of your change of address within 10 days of your relocation. Complete the SEVIS Record Update Form to notify us of your change of address and/or phone number.

As an undergraduate or graduate degree student, your primary purpose for being in the United States is pursue your college degree as a full time student, so you have the responsibility of ensuring that you maintain your status as an F- 1 student.  Failure to comply with the requirements is a violation of your F-1 status which may result in serious consequences, including termination of your student status and deportation. You must comply with the following requirements:

• Your passport must be valid at all times.
• You must ensure that the travel signature on page 2 of your I-20 is valid (your estimated return date to the U.S. is within 1 year from the last signed date). Complete the SEVIS Record Update Form at least 3 business days prior to your return date to request a new Form I-20 with travel endorsement. 
• You must NOT work off- campus without employment authorization on your I-20.
• You must notify the ISSS office when there are changes to your name, phone number, or address within 10 days of the change. Complete the SEVIS Record Update Form to notify us of your change of address and/or phone number.

Please pay special attention to the following academic-related immigration rules as well:

• You must make normal progress toward your degree. Any SUNY Oswego students who fail to meet the Good Academic Standing will be placed on Academic Probation (AP) or Academic Warning (AW) (Click here for good academic standing policy for undergraduate students and here for graduate students). Although there is no direct impact on students who are placed on Academic Probation (AP) or Academic Warning (AW), students who do not meet the AP or AW requirements, thus academically disqualified, and whose appeal is not approved, would need to leave the U.S., per I-20 termination. 
• You must be a full time student. If you are an undergraduate student you must be registered for a minimum of 12 credit hours during the semester, except during winter and summer vacation. As a graduate student, you must be registered for a minimum of 9 credit hours, except during winter and summer vacation. You can register into only one online course to meet your minimum credit requirements.

If you are not able to complete your degree by the expected program completion date due to the reasons stated below, you must submit an ISSS application and file for an extension of stay to receive a new I-20 with a new program end date. You must file for an extension of stay BEFORE your current I-20 expires. Failure to do so will result in loss of your F- 1 status.

To be eligible for an extension of stay you must demonstrate that:

• You are currently in valid F 1 status AND
• You have maintained F-1 status and continually been a full time student
• You are making normal progress towards completing your course of study AND
• The delay in completion of your studies was caused by compelling academic or medical reasons such as change of major or research topic, unexpected research problems, loss of credits upon transfer to SUNY Oswego, documented illness. 
• You are not on academic probation or suspension
• The final course you require to satisfy degree requirements is not an online course

To apply for an extension you must submit the following documents to the ISSS office:

• Academic advisor's recommendation form (available at the ISSS office)
• Financial documentation to show sufficient funds
• Full time registration into courses for the next semester

ICE (U.S. Immigration and Customs Enforcement) webpage outlines basic guideline regarding the off-campus employment. 

Students holding F or J visas may work on campus up to 20 hours per week during the academic year and full-time during extended holiday periods. Students should be aware that this employment is not guaranteed, and that income derived from this work may not be enough to have any major impact on campus costs. Off-campus employment for F and J visa students is permitted only under restricted circumstances defined by INS regulations. Illegal employment may result in deportation. Students should pay close attention to this fact.

On-campus work includes employment in the dining halls, restaurants, residence halls, bake shop, computer centers, tutoring center and campus technology. Graduate students may waive some of their tuition costs through a limited number of assistantships, which are occasionally available in the second year of study. No student should count on the availability of on-campus work to pay tuition, fees, room, or board.

The U.S. Department of State sites on each visa are listed below.

• F- Visa
• J- Visa

All F and J visa holders are required to file tax papers, even if you have earned no income in the United States. The Internal Revenue Service [IRS] Tax Form 8843 is required of each student, whether or not s/he has found work. Here are some tax guidelines

Need help filing your taxes? You may want to reach out to Volunteer Income Tax Assistance (VITA) or use the PowerPoint presentation below:

Special thanks to:  
Barbara A.J. Dawkins, Senior Tax Consultant, 201 Como Park Blvd.
Buffalo, NY 14227

1098- T form 

Click here to go to the Student Accounts page and scroll down to the heading Tax Information. Further inquiries regarding the 1098-T form can be directed to the Office of Student Accounts at student.accounts@oswego.edu. 

Here are some of the forms that you may have to complete:

Federal forms

• For tax purposes: http://www.irs.gov/formspubs/index.html
• For employment purposes:
  • Form W-2 Wage and Tax Statement - Gives you a tax receipt of your earnings and taxes and benefits paid out from your check.
  • Form W-4 Employee's Withholding Allowance Certificate - Must be completed prior to receipt of your first pay check from any employer. Claim "1" in lines A, B, and E.
  • W-9 Request for ITIN Number - Required for tax purposes if you have no Social Security Number.
  • Form I-9 Department of Justice - Employment Eligibility Verification

New York State forms

• For tax purposes: https://www.tax.ny.gov/forms/
• Forms required for non-residents: https://www.tax.ny.gov/forms/income_nonresident_forms.htm
• For employment purposes:
  • IT-2104E - Certificate of Exemption from Withholding
  • IT-2104 - Employee's Withholding Allowance Certificate

Writing in your second language is not easy. Thankfully, the Writing Center provides free writing assistance for SUNY Oswego students across the disciplines. You can choose a writing tutor, make an appointment and check Write Ways, writing-related workshops, from the Writing Center page.

If you find some courses are challenging, check this list to see if Tutoring Center provides tutoring on that subject. You can check walk-in tutoring hours and make an appointment from the Tutoring Center page.

The CPT authorization review process is performed in conjunction with the EXCEL Office  - who will assess the experience for course credit - and may take 2-3 weeks to process. It is important to remember that you must be formally authorized by the ISSS Office to participate in Curricular Practical Training before you start participating in any training experience. If approved, this authorization will be noted directly on your Form I-20. 

As a CPT participant, there are various resources available to you via the EXCEL Office.

All CPT applicants interested in participating in an internship, are highly encourged to review the EXCEL Office's Internship and Co-op Resource. This resource will provide vital information relating to EXCEL's role in your CPT authorization process.

In addition, all CPT participants will be required for fill out a form known as the Site Verification Form. The EXCEL Office provides a valuable resource which outlines the responsibility of both the student and emplyoer in completing this form. Click here to view the resource. 

As a CPT applicant, there may be various questions that arise related to course registration and the completion of your Site Verification Form. The EXCEL Office can best answer questions related to these topics. Feel free to click here to review the EXCEL Office's contact information.

Career Services at SUNY Oswego will help you to be equipped well professionally. Feel free to take a look at this resouce which assists student in navigating their major and career opportunities. 

All students are encourages to  take advantage of Career Resource Center to go over your resume, Cover Letter and practice your interview.

The Career Services Office provides specifc resources for International Students searching for work positions.

The Affinity Group resources lists various diverse and inclusive job offering nationwide. These include employers searching to hire international students. Click here to view the Career Services Affinity Resources. Once you are on this page, click on the tab which states "International"

SUNY Oswego provides a wealth of resources for students to thrive. Some of Health Services are summarized below:

• If you need urgent/emergency care, call University Police at 315.312.5555, or simply 5555 if you are on a campus phone. If you are off campus call 911.
• Hours of operation: 8:30 am to 4 pm clinic on Monday through Friday during academic year.  For after hours care, you can call FONEMED at 877-617-9538 (toll free number)
• Counseling Services Center is located on campus at 202 Hewitt. Please call 315.312.4416 to schedule an appointment at health and counseling services. If you’re not ready to make an appointment for counseling, but want to meet with a counselor stop by Let’s Talk!

The SUNY Crisis Text Line is a confidential mental health resource available 24/7, 365 days a year providing a safe space for students and friends to seek help and support when dealing with mental health challenges. Students can text, chat, or use WhatsApp to connect with trained counselors. 

How to Access:

• Text: Send "Got5U" to 741-741
• Chat: Visit SUNY Crisis Text Line
• WhatsApp: Available through the provided chat link

Benefits:

• Confidential: 
• 24/7 Availability
• Trained Counselors
• Online Resources

Additional Information:

• Twitter Announcement (September 6, 2023): SUNY Crisis Text Line reaffirmed its 24/7 availability as a confidential mental health resource, emphasizing its role during Suicide Prevention Awareness Month. Follow #ReachOutSUNY for updates.

Website: SUNY Mental Health Resources