General nutrition

The following links can help you make healthy choices:

• Academy of Nutrition and Dietetics
• Nutrition.gov
• Fruits & Veggies More Matters
• My Plate
• National Institute of Health
• Office of Dietary Supplements
• The Student's Guide to Nutrition

Try it Today!

Asparagus
Brussels sprouts
Edamame
Flank steak
Grilled salmon
Pork chops
Quinoa
Tomato basil pizza burger
Winter squash

Food for Thought Newsletter
February 2012 - Nutrients that Get Along & Antioxidants to Support Immunity
March 2012 - Eating on the Run & Feel Great for Spring Break
April 2012  - Nutrition Myths: True or False? & Fueling for Finals