General nutrition

The following links can help you make healthy choices:

• Academy of Nutrition and Dietetics
• Nutrition.gov
• Fruits & Veggies More Matters
• My Plate
• National Institute of Health
• Office of Dietary Supplements

Try it Today!

Asparagus
Brussels sprouts
Edamame
Flank steak
Grilled salmon
Pork chops
Quinoa
Tomato basil pizza burger
Winter squash

Food for Thought Newsletter
February 2012 - Nutrients that Get Along & Antioxidants to Support Immunity
March 2012 - Eating on the Run & Feel Great for Spring Break
April 2012  - Nutrition Myths: True or False? & Fueling for Finals