Learning the process of quitting is the key
We all know that smoking or tobacco use in any form or amount is not good for your health.
It is within your power to change this behavior and become a non-smoker forever.
One website that will help you get started is NYSmokefree. All smokers can use this website and what it has to offer about the process to make quitting a reality. Walker Health Center also offers an individualized smoking cessation program. Please call for an appointment.
Good luck! Life is so much better when the smoke clears! You can do this.
Walker Health Center is here to help you!