Nutrition Information and Services

We are dedicated to helping our customers maintain a healthy lifestyle, by providing the information and support needed to make healthy choices.

Every selection from our monthly Dining Center menus have detailed nutrition fact labels. Campus Recreation provide students, faculty and staff with opportunities to participate in a wide variety of formal and informal, skilled and unskilled activities designed to promote health and wellness. Campus Fitness Centers are equipped with free weights and associated equipment, Cybex equipment, a variety of cardiovascular equipment, and offer a wide variety of group exercise classes.

The Lifestyle Center addresses a variety of health issues including alcohol, drugs, general wellness, sexual health, and violence prevention. The Mary Walker Health Center provides primary care services, medications, referrals, and counseling through the Counseling Services Center (http://www.oswego.edu/student/services/counseling_services.html).

We are committed to working with students to meet their individual dietary need. Please let us know if you have a food allergy/intolerance or other special dietary need by completing this form.

The following links can help you make healthy choices:

Food for Thought Newsletter
Feb 2012 - Eating on the Run & Feel Great for Spring Break

March 2012 - Eating on the Run & Feel Great for Spring Break

April 2012 - Nutrition Myths: True or False? & Fueling for Finals
Vegan and Vegetarian Resources

Boston Vegan Association:

The Vegan Society:

The Vegetarian Resource Group:

Vegetarian Nutrition:

Vegetarian Society:

Vegetarian Times:

Food Allergy Resouces

Food Allergy Initiative:

The Food Allergy & Anaphylaxis Network :

Gluten and Celiac Disease Resources

American Celiac Disease Alliance:

Celiac Disease Center at Columbia University: