Counseling Services Center

Jan. 18th - Feb. 4th | Zoom Appointments and Walk-In Crisis

In an effort to minimize health risks, new intake appointments will be over HIPPA compliant Zoom through Feb. 4, 2022. Call 315.312.4416 to schedule an appointment with a counselor.

Crisis walk-in appointments are available Monday - Friday, 9 a.m. - 12:00 p.m. and 1:00 p.m. - 3:30 p.m. Telecounseling is also available. Call 315.312.4416or visit 150 Mary Walker during Crisis Hours to speak with a counselor.

To access the after hours crisis line for weekends and holidays, call 315.312.4416 and select 2 when prompted to access a crisis counselor.

The Counseling Services Center provides free and confidential mental health assistance for registered students at SUNY Oswego.

We offer a variety of services, including individual, group and couples counseling, as well as fun outreach and educational activities designed to support interpersonal growth. The CSC staff value multicultural competence and honor the individuality of each student.

Hours of Operation and Location

Monday - Friday: 8:30AM-4:30PM

Located in 150 Mary Walker Building (Lakeside of campus)

Contact us:

Ph: 315.312.4416  Fax: 315.312.5416

For timely updates on our services, as well as self-care tips, please follow us on instagram @mindful_oz.

*We strive to be an accessible resource to all students on our campus. If a student requires alternative accommodations to access our services, please call our office at 315.312.4416 for assistance.

updated 1/21/22

Making an appointment and consultation services

Please call 315.312.4416 to schedule an appointment at health and counseling services. If you’re not ready to make an appointment for counseling, but want to meet with a counselor stop by Let’s Talk!

In an emergency

  • If you are experiencing a mental health crisis, rapid access appointments are available Monday through Friday, 9 am - noon and 1 - 3:30 pm to see a crisis counselor.
  • After hours crisis line for weekends and holidays: 315.312.4416, push number 2 when prompted. A crisis counselor will speak with you immediately.
  • Life-threatening emergencies may be reported to University Police at 315.312.5555, or 911 if you are off campus.
  • Students may also elect to use by sending GOT5U to 741741. No information pertaining to this service will be shared, as SUNY Oswego does not have a direct relationship with this service.