COVID-19 Resources for Mental Health

Pictuee of brain meditating

We understand that this may be a stressful and scary time for many of our students and campus partners. Please take a look below for some resources you may find helpful regarding COVID-19 and taking care of your mental health.

College Resources:

Behavior Intervention Team/ Care Team's Crisis Resources

Oswego Forward Plan/Covid-19 Information

Mental Health Resources 

Ways to Stay Emotionally and Physically Healthy:

Oswego County Health Department: Updates 
Apps for Meditation and Self-Care: 7 Cups, Calm, Headspace, Insight Timer
Instagram Accounts: @Mindful_Oz, @mindfully_mystic, @BlessingManifesting, @Revelatori, @TheMindGeek, @areyouokcampaign, @thegirlsroomnyc, @_mindfullyfresh, @fullspiritquotes, @risingwoman, @sunnybloominspiration, @anxiety_wellbeing, @myselflovesupply, 
@emotions_therapy, @selfcareisapriority, @thefemalehustlers, @herincrediblemindset, @positivelypeculiar , @howamifeelingg, @theburntoutbrain, @thecrybabyclub_