Performance Success Series

Improve your performance in two easy steps

This two-class series will provide you with tools, techniques and knowledge that will enable you to 'step-up' your game and achieve success in both your personal and professional performance.  

Class 1 ǀ Cultivating Positive Attitudes and Emotions
Assess your thinking and learn new methods and techniques to improve your approach, attitude and emotions. Participants will be given interactive and indvidual activities to learn how to harness the power of a positive mental attitude using proven methods.

Class 2 ǀ Relationship Building Through Assertive Communication
Understand your role within a relationship and learn how to use assertive communicaton to strengthen both personal and business relationships. Participants will learn essential skills through interactive and individual activities.

Instructor Mike Mullen is the President and Director of Montario Point Professional Services. For over 12 years Mr. Mullen, a Licensed Mental Health Counselor, has been a presenter, consultant and personal/professional coach. He is also an Academic Planning Counselor for the Educational Opportunity Program in the Office of Learning Services at SUNY Oswego.


If you'd like to be notified of upcoming programs at the Metro Center, sign up for our email notifications. We will not share your email address with any other entity or use it for any other purpose.

Persons with disabilities who need accommodations to successfully  complete this course should contact the Disability Services Office at 315.312.3358.


SUNY Oswego Metro Center
Phone 315.399.4100 | Fax 315.399.4107 |
The Atrium, 2 Clinton Square | Syracuse, New York 13202